Selenium is a simple mineral but is often found in insufficient amounts in the American diet and lost to the diuretic affects of coffee and alcohol or any use of steroids.
Maintaining optimal selenium levels helps support a positive mood, improves antioxidant status, and maintains normal inflammatory balance and heart health. Selenium Essential provides 200 mcg per serving of selenium, ideally formulated using the amino acid chelate form of selenium (selenium glycinate) for enhanced absorption, optimal utilization and gastrointestinal comfort.